On average, each person is moving very aggressively to sweat about 0.7 to 1.5 liters per hour. A person who actively sweating about 1.5 to 1.8 per hour. Meanwhile, triathlete can produce up to 4 liters of sweat in an hour. That is, we sweat production depends on the size, physical fitness, and hydration level of a person.
According to physiologists from the University of Guelph in Canada, Lawrence Spriet, after losing 3-5 percent of body weight, then the sweat starts to slow down. Meanwhile, environmental and exercise physiologists, Lawrence Armstrong, says the human body continues to sweat despite the dehydration.
"During the hypothalamus sends neural messages to the sweat glands, humans will still be sweating. In fact, if the sweat stops, there is something wrong," said Armstrong.
If our body temperature is above 40 degrees celsius, our bodies begin to overheat. When this happens, says Armstrong, tissue membranes lose integrity and leak. Under these conditions, the intestine can release bacteria into the bloodstream. As a result of the body exposed to shock and possibly fainting, or coma.
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